​Take Control of Your Hormones,

Get the Body You Want
​

Let's Get Real!
You’ve been taking birth control pills and painkillers for a significant period of time with little to no change. Did you know that pills aren’t likely to help? By design, the pill—in any variation—is used to prevent pregnancy, not balance your hormones. In reality, they’re quite toxic to overall hormonal health.

After working with hundreds of women battling hormonal challenges, if I know one thing, it’s this:

Synthetic Hormones are NOT the Answer!

Bad genes and bad karma aren’t responsible for your painful periods, PMS, mood swings, acne, or belly fat. It’s your environment! Your environment and lifestyle play a huge role in your hormone health. So how do you make sure your environment is healthy?

It Starts With What You Eat!

Your uncomfortable symptoms and pain may be a result of major hormonal misfires involving estrogen, insulin, cortisol, testosterone, and your thyroid. That's right! What you eat can severely impact your hormones.
Ladies! Are You Ready For Some GOOD News?
​
What would you do if you could start fixing your hormones and immensely lessen the pain from your period immediately?
What would you do if you didn't have to stay in bed, missing work, a party, or have a satisfying love life?
What would you do if your hormones could be fixed naturally, in a way that could positively impact all areas of your life?

​If you feel as if your hormones get in the way of your life, 
there's no better time than now to start balancing your body.

You've just got to know where to START!  

It's time to TAKE CONTROL of your hormones
​and make the best lifestyle choices for YOUR body! ​
This is NOT a Diet!
The Reset Rescue is an evidence-based program that covers everything you need to know about balancing, recovering, and repairing your hormones, starting with your fork.  
​
We all know food is our fuel, but knowing what foods are good for us, even "healthy" ones, is important. We need to know which foods can negatively impact hormone balances, cause toxic buildup, and those that perpetuate pain.

Most doctors don't factor in diet when treating hormone imbalances or other period-related issues, but rather turn to prescribing pills, creams, or painkillers as necessary. This one key element can be the thing standing in the way of painless periods and an energetic, rockin' bod!

We'll give it to you straight: The Reset Rescue program isn't a diet; it's a lifestyle. It'll help you repair and optimize your hormonal health AND teach you a food and supplement-based strategy to target specific hormones to relieve pain, inflammation, and even weight gain.
Who's It For
  • Women who want to experience regular periods
  • Women who want to avoid PMS symptoms, migraines, and sugar cravings
  • Women who are overweight, and have been unsuccessful with dieting alone
  • Women who want to avoid "the pill" or synthetic hormones
  • Women who want more energy - naturally
  • Women who want to improve their low sex drive
What You'll Get
  • Complete 28-day Hormone Reset Guide  
  • Hormone Assessment to see which hormone(s) is your dominant problem holding you back
  • Check-in video sessions with me to walk you through the next hormone reset
  • 7-day meal plans and recipes
  • 20% off quality supplements
  • Access to my private Reset Rescue Facebook group where you can access videos and FAQ
  • The Urban Goddess Guide to help carve out how to live your life following your cycle and set up your self-care lifestyle for optimal hormonal health.
What You'll Learn
  • ​Why your "healthy" diet could actually be causing your painful periods
  • What hormones dominate your body and hold you back
  • Why diets wreak havoc on your hormonal health
  • How food chemically alters each hormone and how to prevent it
  • The most effective supplements to nourish your body and boost hormone goodness
  • How to use the Reset Rescue 4x a year to prevent pain & disease
Don't Wait to Learn How EASY it is to Reset Your Hormones!
Hi, I'm Susana Puelles, L.Ac. and I help women, one hormone at a time.
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​Whether you're struggling with painful periods, PMS, migraines, fibroids or endometriosis, you all want the same thing:

Balanced hormones, normal periods, no pain, and a rockin' body.  

After helping so many women in my clinical practice, I felt compelled to create a program that can help you get started on the #1 thing for optimal hormonal health:

FOOD, not Birth Control!  

You cannot have hormonal balance without knowing how to balance your blood sugar, clear excess estrogen & cortisol, and balance other important hormones.  
I can't wait to help you reduce pain, balance your hormones and achieve your best body!